Goji berries (or wolf berries) have been on the superfood
list for years. They are packed with bug fighting and immune boosting antioxidants
and important minerals such as iron (They contain more iron than Popeye's favourite spinach!). Oh, and don't forget the high doses of vitamin A, B1, B2, B6, vitamin C and vitamin E. Sprinkle them on breakfast cereal and porridge or use them instead of raisins in a crumble bake.
THE TOP 7 SUMMER TO WINTER 'TRANSITION' FOODS
CHERYL COLE TALKS JUNK FOOD
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