Take a look at what we've learnt about #fierce body confidence on Tyra's epic Instagram feed...
Blocking people on Instagram can be liberating
If someone is bothering you, just block them. Tyra admitted to the Telegraph, "I just block them. I'll follow [the photo] up with another one like, look at this juicy body."
Never let negative comments stop you from sharing on Instagram
Tyra uses #BigBooty, #Fierce and #FightFatTalk whenever someone attacks her online. She's like an impenetrable wall of confidence.
Don't write negative comments about yourself on a photo upload
Tyra told the Telegraph, "A lot of girls will post a picture and say something negative themselves. That's like digital fat talk. That's reaching way more people. Some of it is a need for compliments and sometimes you just want to express yourself about how bad you feel."
Don't untag yourself from pictures on Facebook and Instagram
According to a Special K study, a quarter of women untag themselves in online photos out of fear of backlash from trolls. We agree with Tyra on this one...
You don't have to be the 'best bum on Instagram' to feel beautiful
There are loads of accounts out there, like Jen Selter's 'Best Bum' and countless models/actresses to obsess over. But Tyra doesn't agree with stripping off to get noticed. Sounds good to us.
What do you think of Tyra's advice? Tweet us @handbagcom.
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